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Why AB ZONE?
Welcome to AB ZONE
AB Zone was founded as a way to provide a space for people to feel SUPPORTED in their journey to finding their healthy place. EVERY living being, at least that I know of, is born with a set of 6 packs. But society teaches us that because we can't see them, we don't have them. FALSE! AB Zone is challenging this narrative by providing people with a evidence based TOOLS to structure your workout routines. With routine check-ins to build periodized programs, AB Zone is your space to train your MIND and BODY at the pace that best suites your lifestyle. ELIMINATING guesswork and saving you time so that you can go into the gym CONFIDENT, PREPARED, and EXCITED for the BEST hour of your day.
What People Say
AbdAllah has been a game changer for us as busy parents!
His functional training sessions are perfectly tailored to help us stay active, strong, and energized for keeping up with our kids - it's the best investment we've made in ourselves and our family!
Harsh & Rashi
Training with AbdAllah has been an absolute game changer for my fitness journey! He makes every session fun and personalized, tailoring workouts to my needs and following up outside of sessions to ensure l'm on track with my goals.
He emphasizes overall wellness, including diet and mental health, keeping me accountable and motivated every step of the way. I've never felt healthier or more supported!!
Mehak